Monthly Archives:
April 2019

New Yoga Class

⭐️NEW YOGA CLASS⭐️ Ashover Kundalini Yoga & Meditation beginners class with Carrie Meadows. Kundalini yoga is a powerful dynamic practice that can connect you to your most potent and creative self. This class nurtures the physical, mental and spiritual elements of the body with Kriyas (postures), mantra, breath work and relaxation. £8 per class Currently running […]



RockBox Now in Ashover

Every Thursday evening 6pm – 7pm – no booking required – just turn up ! Rock box is the fitness class with a difference!  ​ The full body workout taking  interval training to a whole new level!  ​ A  stress busting, therapy session for the body and mind, We punch, kick, smash sticks to classic […]


Karate Classes – Mondays from 6.30pm

Join Mike in our Amber Hall for his weekly Karate class. The Amber Valley Kyokushin Karate Club is a well established club within Ashover and surrounding areas. All ages and new members are welcome to join the group who promote fitness, strength and suppleness as well as developing your recovery time, heart rate, general well […]