Category Archives:
Fitness

New Yoga Class

⭐️NEW  TERM YOGA CLASS⭐️ Ashover Kundalini Yoga & Meditation beginners class with Carrie Meadows restarts for the Autumn term on Monday 9th September 2019. Kundalini yoga is a powerful dynamic practice that can connect you to your most potent and creative self. This class nurtures the physical, mental and spiritual elements of the body with […]


Karate Classes – Mondays from 6.30pm

Join Mike in our Amber Hall for his weekly Karate class. The Amber Valley Kyokushin Karate Club is a well established club within Ashover and surrounding areas. All ages and new members are welcome to join the group who promote fitness, strength and suppleness as well as developing your recovery time, heart rate, general well […]