Category Archives:
training

New Yoga Class

⭐️NEW YOGA CLASS⭐️ Ashover Kundalini Yoga & Meditation beginners class with Carrie Meadows. Kundalini yoga is a powerful dynamic practice that can connect you to your most potent and creative self. This class nurtures the physical, mental and spiritual elements of the body with Kriyas (postures), mantra, breath work and relaxation. £8 per class Currently running […]


Karate Classes – Mondays from 6.30pm

Join Mike in our Amber Hall for his weekly Karate class. The Amber Valley Kyokushin Karate Club is a well established club within Ashover and surrounding areas. All ages and new members are welcome to join the group who promote fitness, strength and suppleness as well as developing your recovery time, heart rate, general well […]